The Authenticity Project

Here are some names that were mentioned in my latest episode:

Perhaps I'm biased but I think moving to another country to live indefinitely takes a lot of courage (or ignorance in my case as I had very little knowledge of what it actually entailed). As this year marks my tenth anniversary of moving to Toronto, I had a very pressing need to reflect upon my life in Toronto (listen to my podcast here ).

A Talk With Michelle From The Toronto Mindfulness Community As promised, here is the full interview with Michelle with whom I was chatting about her mediation practice. Tune in for the full episode of the Authenticity Project Podcast here .

I had always enjoyed writing short stories and columns but the idea of making a podcast has been on my mind for a while. 

Thank you for slowing down and taking the time to read this blog.