Tough People Don't Cry, Right?
I am no health expert, I don't claim that I understand mental health issues or what's going on in people's heads, but I now do understand the importance of confiding in a trusted friend or health professional. Admittedly, having frank conversations about my state of mind in this Covid environment was not easy as lot of people have been struggling and the fact that the most insincere question in the English language " how are you ?" is just a meaningless phrase did not help either.